Karen Bolesky offers readers a sharing of a personal and professional journey to wellness. It emphasizes making fundamental change happen in your life and teaching, coaching or supporting others to initiate changes that bring us to a place of wellness, physiologically and psychologically. Readers will find tools and models that the author found effective to assist those changes are included, particularly how to use drawing interpretation with somatic modalities. With the continued acceptance of alternative medicines, this book expresses that people need models to illuminate the perceptions that govern their behavior.